For the 19th consecutive year, April 2011 has been designated Stress Awareness Month. During this thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.
Stress-related disorders comprise 50-8- percent of all illness, though stress may not be the only cause.
There is, however, no one answer to the question “What is Stress?“, since stresses are wide-ranging and include relationship problems, financial strain, bereavement, unemployment or may be environmental such as pollution, bad housing or noise.
Symptoms of stress include increased heart-rate, nausea, muscle tension and in the long-term can lead to chronic health issues such as insomnia, depression, digestive disorders and erectile dysfunction.
It is crucial to find the right stress-health balance for lifelong wellness with a long-term stress management strategy.
Massage is one of the best forms of stress relief incorporating a monthly massage into personal wellness is an easy way to lower long term stress. It is nurturing and therapeutic, and when combined with aromatheraputic essential oil blends, creates a healing and relaxing treatment.
Sensorielle Spa offers many treatments that aid in relaxation and rejuvenation which can be added as a complement to a stress management system. Our therapists and knowledgeable staff are happy to assist you in finding the perfect wellness treatment for your individual wellness needs.
Call 303.247.9932 or visit us online.
Sensorielle gift certificates are perfect for Mother’s Day!
Sensorielle has been in business since 2005, with an emphasis on natural, organic, and sustainable products, as well as holistic body and skin care. More information and a complete list of treatments is available at www.sensoriellespa.com